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CORPORATE WELLNESS PROGRAM

Services >> CORPORATE WELLNESS PROGRAM

Corporate Yoga

Doing yoga in your office can be fun, innovative and relaxing with many long terms benefits. Prolonged work on the computer strains the neck, shoulder & back muscles, which lead to tension and stiffness. If this remains unattended, it could impact your ability to function effectively at the workplace, affecting your overall quality of life.

Corporate Yoga comprises of a sequence of simple Asanas that can perform quite n-obstructively at your workplace sparing you from unnecessary discomfort in the long run.

Improved Efficiency

All great achievers know that when they are relaxed, they are working at peak efficiency and performing their best. Because of this, these Yoga techniques can help achieve much more at your work place. Thus learning to relax, you can perform even better.

Increased Productivity

Yoga helps you to handle potentially stressful situations in ways that are more healthy and fruitful. When you can manage stress effectively, then you can accomplish even more. Your “Stress-threshold” increases. Thus Yoga helps to increase productivity.

Unlocking Hidden Potential

Yoga is a journey which explores the deeper sub-conscious and hence it helps to tap hidden potentials and channelizes higher energies.

Job Stress in Organization Leads to

  • Rising Attrition Rates
  • Increase in Medical Complaints
  • Loss of Competitive Edge
  • Organization incoherence
  • Decreased efficiency and productivity
  • Poor time keeping
  • Less involvement and lack of innovation
  • Increase Absenteeism

How our Techniques can help you

  • Our Yoga asanas can be practiced by anyone at any age
  • Effective asanas postures would relax every muscle and induce elasticity and flexibility
  • Enhances relaxation and induces sleep, helping the body to relax
  • Regularize Appetite
  • Imparts glow on face
  • Reduces physical, mental and emotional tension
  • Increases overall energy
  • Strengthen the immune system
  • Improves digestion and regularize the bowel movements

KUNDALINI SHAKTI YOGA is proud to be associated with few big Corporate Brands.

  • KUNDALINI SHAKTI Yoga” offers special designed programs which are targeted to de-stress,
  • Relax and unwind the mental fatigue charge the body with vigor and vitality,
  • Activate and rejuvenate the senses,

Qualification and experience of KUNDALINI SHAKTI Yoga teachers

ALL Yoga trainers are certified from renowned Yoga Universities and Yoga Institutes of India with many years of teaching experience and are full time professionals dedicated for the cause of yoga.

CORPORATE YOGA Timings Available

Male Teacher Timing: – 5am to 9pm

Female Teacher Timing: – 6 am to 7pm

Home Yoga Batch Duration: – 1 Hour Yoga Class

KUNDLINI SHAKTI YOGA SERVICES

We offer Special designed programs for corporate for stress management / we provide service in CHANDIGARH, PUNE, MUMBAI BANGLORE, DELHI.

How to enrol for a private yoga lessons ?

Fill up the form to help understand your requirements.

GET A CALLBACK

Our experts will call you with the details of best trainers based on your requirements.

GET A trail DEMO

Schedule a one hour trail demo session with the trainer before availing the service.

1)) Please mention your city and location

2) The number of people joining the yoga lesson,

3) Please mention the preferred gender of the yoga trainer

4) Please mention your preferred timing for the yoga class.


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