Our motivation is to transform a generation of people by getting them addicted to Yoga. We invite people of our millennials to be better people, more evolved, to do more good. We believe in transformation through daily practice. We want to be part of your positive daily ritual.
Kundalini Shakti is the divine spiritual power within every human being. Known by many names in many lands, this sacred inner presence is the divine within, the sacred light and love that illumines each of us and guides us to union with the One, the ultimate Reality beyond all phenomena, from which she is inseparable and of whom she is the subtlest manifestation. Kundalini Shakti is each individual’s own personal spiritual director, who strives to lead us to constant awareness of the Source. It is Kundalini Shakti who empowers our striving for spiritual attainment and who works to lead us to full spiritual realization. All human beings, regardless of era, religion, or culture, are vessels of this holy omnipotent, luminous presence that ardently urges us to cooperate with her efforts to increase our spiritual awareness and growth. It is each seeker’s task to understand how best to assist her in her dedicated service for our enlightenment.
YEARS OF EXPERIENCE
We believe in transformation through daily practice.
Bring more peace and clarity into your life with calming guided yoga sessions
To promote a positive, healthier and more peaceful existence for millenials giving back to the community by channelling resources into good causes.
Learn the basics of meditation and why it's useful in your life. Feel the benefits instantly
Wear loose-fitting, comfortable clothing, kick off your shoes and practice on a surface with some grip. Yoga mats are ideal, as they are “sticky” and help prevent sliding.
Absolutely! In fact, you are the perfect candidate for yoga. Give it a try and over time you will notice that yoga helps you to become more flexible.
Everybody is different, so never feel the need to practice poses exactly like the teacher: she is only there as a guide (and has been practicing yoga for over 10 years). Listen to your body, don’t force yourself and stay within your limits. Also, like any other exercise program, please consult your doctor before beginning to practice yoga.
Tricity, Kharar and Ropar